At least for the last 50 years, we’ve been telling kids stuff even before they encounter a problem. We’re told what to eat, how many times to chew, when to sleep, right into adulthood.
This makes us forget how it feels to eat a fruit versus grains, what kind of indigestion is caused by gobbling food without chewing, and how beautiful it is to wake up early in the morning.
This applies to every physical, psychological, and spiritual level.
But, these things have internal indicators in our body and mind. We are teaching generations to ignore these internal signals to follow a mom or even a random Keto stranger on the internet.
An entire generation of externally focussed people will inevitably feel lost, disconnected, stress, and depressed.