A short piece on how to get the most out of working with me: what I’m good for, what I’m not, and the handful of expectations that make these conversations actually move the needle.

This piece will cover:

• What I can help with — and what I deliberately won’t
• How to bring a problem so we can actually solve it
• The mindset that separates useful sessions from therapy
• What I’ll ask of you in return

Working draft — an outline for now; the full version is coming.